Rooted Heart Holistics

Close-up of a tree trunk with bark, moss, lichen, and a root growing up a tree, in a forest setting.
A woman petting a goat outdoors in a grassy field with trees and rolling hills in the background during daytime.

We heal through connection.

Everyone of us is connected. The roots of the trees, the animals in the woods, our hearts. We’re all part of a greater whole.

Reiki is an ancient Japanese technique that uses the energy of your own body to help you heal.

Sunset over a lake with calm water, a grassy shore in the foreground, and trees on the right side of the image.
A woman with glasses and short brown hair practicing yoga or meditation outdoors in a forest, sitting cross-legged with her hands in a prayer position, eyes closed, and a slight smile.

Why Reiki?

Our bodies store our lives, like a little energy filing cabinet. That embarrassing moment in sixth grade, yeah your body remembers. That loss of a friend, the painful break-up. Your body remembers all of it, the energy and the feelings. 

Sometimes, the memories our bodies store get piled up and stagnant. It can make us tired, depressed, and anxious. Maybe even cause us pain. 

Reiki can’t cure our trauma or our memories, but it can help you live a life that isn’t controlled by those energies. 

Reiki can help relieve pain, reduce stress and anxiety. Help improve sleep and help you connect to your highest, best self.

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